Dr. Sara

Phanta Kalpana – Hot Infusion in Ayurveda

In this the herb is crushed/grinded and soaked overnight in hot water and strained early…

Hima Kalpana- Cold infusion

The coarsely powdered herbs are kept in water overnight and rubbed with hands in morning…

Anupana – meaning, type, uses, Benifits

Anupana are not just only carrier or vehicle for medicine taken along with or after…

Aushadh Sevan Kaala / Chronotherapy Ayurveda

Aushadh Sevan Kaala/ bhashyajya kaal/ Chronotherapy refers to the syncing of medication regimen with circadian…